Amount of Phenylalanine in Soybeans, green, cooked, boiled, drained, without salt

Vegetables and Vegetable Products

In 100 g (Grams) of Soybeans, green, cooked, boiled, drained, without salt there is 0.559 g of Phenylalanine. Change amount

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Phenylalanine

Phenylalanine is a nutrient present in many other foods. The below table lists foods high in Phenylalanine other than Soybeans, green, cooked, boiled, drained, without salt.

Egg, white, dried, powder, stabilized, glucose reduced 5.181 g 5.18%
Egg, white, dried, stabilized, glucose reduced 5.129 g 5.13%
Egg, white, dried, flakes, stabilized, glucose reduced 4.837 g 4.84%
Egg, white, dried 4.736 g 4.74%
Soy protein isolate 4.593 g 4.59%
Soy protein isolate, potassium type 4.593 g 4.59%
Soy protein concentrate, produced by acid wash 3.278 g 3.28%
Soy protein concentrate, produced by alcohol extraction 3.278 g 3.28%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.275 g 3.28%
Seeds, cottonseed flour, low fat (glandless) 3.103 g 3.10%
Seeds, cottonseed meal, partially defatted (glandless) 3.057 g 3.06%
Beverages, Protein powder soy based 2.958 g 2.96%
Whale, beluga, meat, dried (Alaska Native) 2.947 g 2.95%
Seaweed, spirulina, dried 2.777 g 2.78%
Egg, whole, dried, stabilized, glucose reduced 2.721 g 2.72%
Peanut flour, defatted 2.705 g 2.70%
Seeds, sesame flour, low-fat 2.658 g 2.66%
Seeds, cottonseed flour, partially defatted (glandless) 2.55 g 2.55%
Egg, whole, dried 2.53 g 2.53%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 2.473 g 2.47%
Soybeans, green, cooked, boiled, drained, without salt

Soybeans, green, cooked, boiled, drained, without salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Soybeans, green, cooked, boiled, drained, without salt are listed below.

Water 68.6 g 68.6%
Energy (calorie) 141 kcal
Energy (joule) 590 kJ
Protein 12.35 g 12.35%
Total lipid (fat) 6.4 g 6.4%
Ash 1.6 g 1.6%
Carbohydrate, by difference 11.05 g 11.05%
Fiber, total dietary 4.2 g 4.2%
Calcium, Ca 145 mg 0.14%
Iron, Fe 2.5 mg
Magnesium, Mg 60 mg 0.06%
Phosphorus, P 158 mg 0.16%
Potassium, K 539 mg 0.54%
Sodium, Na 14 mg 0.01%
Zinc, Zn 0.91 mg
Copper, Cu 0.117 mg
Manganese, Mn 0.502 mg
Selenium, Se 1.4 µg
Vitamin C, total ascorbic acid 17 mg 0.02%
Thiamin 0.26 mg

Nutrients in Soybeans, green, cooked, boiled, drained, without salt